Dr Nerina on L-Theanine and Other Natural Sleep Aids 

What is a bed lever and when is it useful?

Why is reading good for you as you age?

How long does a recliner last? Why our chairs are built to endure

How to choose the best living room chair for good posture

What is a perching stool, and who is it for?

What is a self-propelled wheelchair? Benefits and uses

What is a transfer board, and how does it work?

From an early age, Emma has always used her creativity to help others. From creating visual displays in St. Pilgrims Hospice charity shops during her Fine Art degree, to using social media to support sustainable initiatives, her focus has always been the same – to empower and uplift.

Her career has taken her through the worlds of fashion, skincare, and even speciality coffee, but the common thread throughout has always been helping people live happier lives.

Now working at Oak Tree Mobility as a Copywriter, Emma brings her passion for words and creative sensibility to help make a difference to those who need it most.

Copywriter at Oak Tree Mobility

Copywriter

Emma Leyland

What's cooking? Kitchen mobility aids for the elderly

Are adjustable beds good for back pain?

Do recliner sofas come apart?

The cost of elderly care: What UK families are really paying

Activities to keep your grandchildren occupied this summer

An occupational therapist’s guide to fall prevention

To bathe or not to bathe?

5 Benefits of a high leg lift rise and recline chair

How to choose the best fireside chair for the elderly 

Four ways reading could improve your health and wellbeing

Relieve your COPD with an adjustable bed

Why choose Oak Tree bathing?

How to sleep with acid reflux

We're going to the ideal home show!

Increasing surgery wait times across Britain

Tips for choosing how to buy an adjustable bed

Adjustable beds vs Regular beds

How the Oak Tree Mobility range can help with osteoarthritis

An OT’s list of useful assistive products

3 Ways you can protect yourself against osteoporosis

5 things you need to know about sleep

Our chair back styles explained

Top bath aids for getting in and out of the bath

15 Ways an adjustable bed can help your health

Our top tips for staying cool in hot weather

Arthritis: Understanding the different types and symptoms

Adjustable bed add-Ons: More than just a bed

Lifestyle products to support you after a stroke

Expert advice: Sleep tips for the summer

Should you get a 2 or 3-seater sofa?

6 Perfect places to put your rise and recline chair

What are the benefits of adjustable bed financing?

How to improve bathroom safety for the elderly

Are baths good for you?

Are recliner chairs bad for your back?

Do you need special sheets for adjustable beds?

How to hollow out eggshells for easter decorations

Is it safe to sleep in a chair?

15 Ways rise and recline chairs can help your health

5 Reasons why a rise and recline chair is right for you

An occupational therapist's guide to making your bedroom more accessible

Can a rise and recline chair help your health?

What to expect from a occupational therapist assessment 

Can rise and recline chairs help with sciatica?

Elderly loneliness during the festive season

How often should you clean your mattress?

What are the advantages of adjustable beds for the elderly?

Best sleeping positions to ease a pinched nerve

The most dangerous room in the home for seniors

An occupational therapist’s guide to good posture

What are the symptoms of a stroke 

Better accessibility key to boosting high streets 

Can I pay for a rise and recliner chair on finance?

How to choose a rise and recline chair?

 6 hobbies you can do at home from your sofa 

How to support an elderly relative refusing care

How to ease swollen ankles

Can an adjustable bed help knee replacement recovery?

8 Reasons why you should visit Yarnton Home & Garden

6 Plants to brighten up your garden this easter holiday

6 Mobility-friendly things to do in June

Reasons why you should put your feet up

What is occupational therapy?

Our fondest summer holiday memories

What are the best chairs for the elderly?

Benefits of a wingback recliner armchair

6 Myths you should stop believing about cholesterol

What is alzheimer's disease?

Top tips for rise and recline chair care

How to beat the January blues this winter

7 Signs your rise and recline chair needs replacing

Getting out and about this Easter bank holiday

What is a transit wheelchair? Making everyday life easier

6 Mobility-friendly things to do in August

How to prevent back pain in old age

Oak Tree rise and recliner chair motors explained

Buying guide: The best rise and recline chairs for disabled people

What recliner chair accessories can help with comfort?

Have you heard of sepsis?

5 Exercises to do at home for restricted movement

10 accessible winter activities for seniors

Could you spot the early warning signs of dementia?

Meet Lisa, the seamstress behind our handmade chairs

4 Ways a Morris & Co. Chair brings a space to life

How adjustable beds help with mobility problems

How often should you replace your mattress?

Have you heard of huntingtons disease?

Living with COPD: how you can make everyday life easier

Can I get a hospital bed for home use?

The growing cost of care homes across the UK

Assessing the state of accessible public transport in the UK

Improve poor circulation with mobility furniture

13 Tips to create a senior-friendly bedroom

Is it time for a new bed?

Bathroom vs Wet room: Best solution for mobility aids

What is the best mattress for an adjustable bed?

Can a rise and recline chair help hip replacement recovery?

Our top five classic british desserts

How much salt is too much?

Are pill boxes useful for managing medication?

Prior to joining the Oak Tree team, Amy worked as a freelance journalist and copywriter, covering health, culture and workplace communication. She has a strong interest in accessibility and in how our built environment shapes wellbeing and social inclusion.

Outside of work, she volunteers as a researcher for a global project that evaluates cities on their commitment to happiness and quality of life. The same thinking shapes her work at Oak Tree Mobility – where good design is measured not just by appearance, but by how it supports people’s dignity and independence.

As Oak Tree’s copywriter, she tells the stories behind accessible furniture – writing blogs and emails that focus on comfort and the everyday freedoms that make a home feel like your own.

Amy Smith

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OTM_Author_Amy_Smith.png

Wobblier than you used to be? Here's how to improve your balance in old age

Parkinson's and mobility: Best chairs and mobility aids

How to choose chair pillows and pressure cushions for the elderly

How to apply for carer’s allowance for elderly parents

What are the changes to the UK Motability Scheme in 2026?

When to wear a lumbar support belt for lower back pain

Our guide to caring for elderly parents at home

What is the sandwich generation and why are they so burnt out?

Neck mobility exercises to relieve tension

Latex vs memory foam mattress: What’s better for back pain?

How to be comfortable sitting up in bed

Ashleigh&nbsp;has been writing since she was old enough to fall in love with books and reading. From being published in magazines, like&nbsp;Food &amp; Travel, to once launching her own travel website and brand, Ashleigh now brings her enthusiasm for wellness to Oak Tree Mobility.

After studying English Language and Communication with Publishing at Oxford Brookes, and many months travelling, Ashleigh started copywriting for cutting edge&nbsp;marketing&nbsp;agencies, such as <a href="https://strategiq.co/">StrategiQ</a>. 

She's always loved volunteering - it even took her to a jungle in Mexico, where Ashleigh spent 3 months working with a local school and health facility, supporting villages struck by natural&nbsp;disaster and building water filters.

Now, firmly rooted in a desk job, the goal is to deliver quality, expert-backed information to the people it can help the most.

Ashleigh is a copywriter passionate about health and lifestyle

Content Specialist

Ashleigh Gibson

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Ashleigh-Gibson-Headshot.png

11 Essential bathroom aids for the elderly

How pets can help seniors with mobility issues

Mobility Aids: The key to unlocking independence in seniors

A guide to rebuilding confidence in seniors after a fall

The importance of checking blood pressure as you age

The best type of hospital bed for home use

The best reclining position for back pain relief

Choosing home mobility aids for independent living

3 Ways adjustable beds can help with arthritis

Leather vs Fabric rise & recline chairs: Which to choose?

Preventing falls for the elderly with mobility aids

Benefits of a book stand for reading in bed

How to correctly use a rise and recline chair

10 Accessibility barriers in the home and how to overcome them

How to choose the right pillow for seniors

How to correctly use an adjustable bed

The best bed mattress for back pain

10 Signs support is required for independent living

Signs your bath lift needs replacing

Mobility aids for hidden disabilities

How digital accessibility still needs improving for the elderly

The benefits of adjustable dual motor beds

How to improve the wellbeing of seniors in winter

How to help someone with mobility issues

How to cope with raynaud’s this winter

How to care for an elderly person at home

The importance of normalising mobility aids for younger generations

How to measure for a rise and recliner chair

What tog duvet is best for winter?

Bathroom safety tips for the elderly

How to clean a bath lift

How to clean your recliner chair

7 Benefits of bath lifts for disabled people

Kai Anders is a junior marketing executive, writing articles on interesting subjects relating to health, wellbeing and accessibility.

Kai, who holds a Fine Art degree from Arts University Bournemouth and has worked in the healthcare industry, combines his passion for art and design with critical thinking skills and his knowledge of the industry to create compelling content and build community on Oak Tree Mobility’s social media and email channels.

In his spare time, Kai is also a small business owner and passionate about ensuring his customers receive a positive experience, a value that translates into his creative endeavours with Oak Tree Mobility.

Kai Anders is a social media specialist, passionate about sharing information on topics relating to healthcare, mobility and accessibility.

Junior Marketing Executive

Kai Anders

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Author_Kai_Anders

What to do during the day to prepare for a better night's sleep

Avoid sleep medication with an effective bedtime routine

Can a bath before bed help you to sleep?

The benefits of taking a nap

Can sleep help with weight loss?

How can mouth breathing affect sleep in seniors? 

Why do we dream?

6 ways to get disruption-free sleep

The importance of sleep in the elderly

How nutrition can help you sleep

Is sleeping with pets harmful to your health?

Best sleeping position for lower back pain

An interview with sleep expert Dr Nerina Ramlakhan

What’s the difference between light sleep and deep sleep?

Signs that you’re not getting enough sleep

Sleeping alone vs a partner: Which is better?

How to beat insomnia naturally

What mattress is best for me?

Dreading Bedtime? Forcing Sleep Won’t Help. Here’s Dr Nerina’s Fix

How to turn your bedroom into a perfect sanctuary for deep sleep

Dr Nerina Ramlakhan is a neurophysiologist with a specialism in lifestyle interventions for the alleviation of mental disorders and sleep issues.

Sleep Expert

Dr Nerina Ramlakhan

Emma Leyland

Emma Leyland

Copywriter

Copywriter at Oak Tree Mobility

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