Rise and Recline Chair Advice
How to choose the best living room chair for good posture
Are you struggling with posture or experiencing sudden aches and pains? It might be worth investing in an ergonomic living room chair.
Good posture is crucial, and the right ergonomic chair supports your body as you relax.
Read on to discover more about ergonomic living room chairs and how they can improve your quality of life at home.
Key takeaways:
- An ergonomic living room chair is designed to support your body’s posture.
- Features like a rise-and-recline mechanism and lumbar support can help keep your body up in an optimal position when lounging.
- Good posture is essential for improving physical health, reducing back pain and muscle tension, and enhancing blood circulation.
Why posture matters when sitting at home
Many of us spend our days in the living room, with some older people spending up to nine hours a day there. However, many living room chairs often have little to no support. Over time, this can be detrimental to your physical health.
What makes a living room chair ergonomic?
At first glance, there may not be many differences between a regular armchair and an ergonomic chair. But it’s all in the construction.
Regular armchairs aren’t one-size-fits-all. This means it can’t effectively support the body’s unique contours and shapes, which often results in back, hip, and neck pain.
On the other hand, an ergonomic chair adapts to fit your body. Built with lumbar support, adjustable (or made-to-fit) height and armrest, and reclined positioning, an ergonomic chair helps keep your body upright, so you avoid slouching. This might feel unusual at first, but over time, it’ll become more comfortable.
At Oak Tree Mobility, our chairs include built-in lumbar support and reclining functionality, and we tailor each one to your unique measurements and requirements – so you can create a one-of-a-kind ergonomic chair.
Best living room chair types for back pain and hip pain
Having the right chair can dramatically improve your well-being at home. But if you’re unsure about which chair best fits your needs, take a look at our handy table:
| Chair type | Best for | Key benefit | Key features |
| Rise & recliner | Limited mobility | Increased independence | Fully reclines and lifts you to stand up |
| Ergonomic | Poor posture | Relieving back pain | Adjustable seat height and armrests |
| Orthopaedic | Specific medical conditions | Helping with medical rehabilitation | Firm seat and contoured padding for targeted support |
| Regular armchair | Casual use | Everyday relaxation | Fixed armrests and cushioned seating |
Ergonomic recliner chairs for back pain
Our recliner chairs are a great solution to relieve back pain. The best-selling Oak chair offers sumptuous comfort while keeping the lower back firmly in position for maximum support.
Best living room chairs for hip pain
If you’re experiencing hip pain, opt for the Serenity swivel rise & recline chair with its smooth 360-degree rotation. This reduces the need to twist your hips when reaching or turning.
Ergonomic living room chairs for the elderly
The right living room chair can increase your confidence and well-being, which is even more important as we age.
Our range of ergonomic, made-to-fit rise & recliners has been designed to promote independence, so you can find more enjoyment at home.
Best orthopaedic chairs for your living room
For people with arthritis, a rise & recliner can provide targeted relief for joint pain by supporting your knees and entire leg.
However, if you’re thinking about an orthopaedic chair to help injury recovery, it’s best to consult your GP for personalised rehabilitation advice.
What to look for when buying an ergonomic living room chair
- Lumbar support to maintain good posture.
- Reclining function for distributing weight evenly during extended periods of sitting.
- Armrests to support the arms at a natural position – whether adjustable or made-to-fit, like our chairs.
- A seat at your exact height to properly align the feet and hips.
- Breathable and durable upholstery for lasting comfort.
Posture tips for sitting more comfortably
Sleep expert Dr Nerina explains why the way you sit is more important than you think: “The right sitting position can make a real difference – not only to your comfort but to your long-term back health.”
Discover Dr Nerina’s top tips below to ease your discomfort when sitting:
- Avoid slouching or leaning forward as this can cause strain and discomfort.
- Sit right back in your chair rather than perching on the edge.
- Take short breaks to move around, as prolonged sitting can lead to lower back pain.
- Choose a chair with lumbar support to support the curve of your spine.
FAQs about ergonomic living room chairs
What living room chairs do chiropractors recommend?
Chiropractors recommend living room chairs that promote a neutral spine. Ergonomic styles that elevate your feet above your heart and have built-in lumbar support help to do this.
What is the difference between ergonomic and orthopaedic chairs?
An ergonomic chair is best for pain prevention, while an orthopaedic chair is designed for targeted treatment, such as ongoing injury and medical conditions like arthritis.
Are ergonomic chairs actually worth it?
An ergonomic chair can be a worthwhile investment for maintaining optimal physical health, easing discomfort, and preventing back and neck pain.
What's the best chair for sitting all day?
If sitting down for long periods during the day, it’s important to choose a chair with lumbar support to help prevent back and neck pain.
What to look for when buying an ergonomic chair?
When buying an ergonomic chair, ensure it offers full adjustability to effectively support your neck, back, legs, and feet.
What is a comfortable armchair for back problems?
An ergonomic chair is a great option if you are experiencing back problems. The built-in lumbar support will match the natural curve of your spine, offering adequate support.
Which chairs are good for old people to get up?
If you have trouble standing up, a rise and recline chair can be a helpful solution. The rising mechanism allows the sitter – young or old – to stand up independently and with ease.
Why choose our ergonomic recliner chairs?
Our rise & recline chairs are fully customisable and handcrafted to your unique measurements for head-to-toe support.
To try them for yourself, first request a FREE brochure, and then book a home visit with one of our friendly advisors.
In your no-obligation visit, you’ll be able to take a closer look at our ergonomic styles and ask as many questions as you like. We’re here to help find the best chair for your needs – tailor-made just for you.
Sources and references
- https://www.cuh.nhs.uk/patient-information/seating-and-ergonomics/
- https://www.openaccessgovernment.org/the-benefits-of-ergonomic-furniture/53340/
- https://oaktreemobility.co.uk/help-and-advice/rise-and-recline-chairs/benefits-of-a-wingback-recliner-armchair
- https://oaktreemobility.co.uk/help-and-advice/rise-and-recline-chairs/how-to-choose-a-rise-and-recline-chair
- https://oaktreemobility.co.uk/help-and-advice/health-and-wellbeing/best-sleeping-position-for-lower-back-pain
