Ashleigh Gibson's Articles

Struggling to stay balanced? Find your feet at any age with these useful, low-cost exercises.

Health and Wellbeing

Find out what a lumbar support belt is, who it's for and how it can help relieve your back pain.

Health and Wellbeing

Latex or memory foam? Our mattress guide breaks down the pros and cons and answers all the questions in between.

Health and Wellbeing

As parents age, their care needs change. Here's a practical guide to making this transition more manageable.

Health and Wellbeing

Find out how the carer's allowance benefit can help alleviate the growing pressure of elderly care.

Health and Wellbeing

Whether at home or on the go, pressure cushions are designed with your health and comfort in mind

Health and Wellbeing

Find out how the mobility scheme is changing and what these changes could mean for you and your taxes.

Health and Wellbeing

The sandwich generation is growing in the UK. Learn who they are, the challenges they face, and the support and financial help available.

Health and Wellbeing

Learn the best way to sit up in bed comfortably with good posture, proper pillow support and safe positioning. See when an adjustable bed can help.

Adjustable Bed Advice

Living with Parkinson’s changes how you move, but the right mobility aids can restore safety, comfort and confidence.

Health and Wellbeing

Is your neck feeling stiff or sore? Try gentle daily exercises to ease tension, restore movement and stay mobile.

Health and Wellbeing