13 Tips to Create a Senior-Friendly Bedroom

As we go through life, our needs and preferences may change due to limitations in mobility and sight, leading us to make accessible changes in our homes. One of the most important areas in our homes is the bedroom, which is a private sanctuary where we relax and recharge. For seniors, this space takes on even greater importance, serving as a place of comfort and safety. In this article, we dive into 13 tips to create a senior-friendly bedroom, the benefits of an accessible bedroom and provide guidance on how to start making a bedroom suitable for a senior.

Why should a senior redecorate their bedroom?

To answer the question ‘Why should a senior redecorate their bedroom?’, seniors tend to spend a considerable amount of time in the bedroom if they’re experiencing mobility limitations, so it is crucial to ensure that the space meets their specific needs. We dive into some of the reasons why it may be beneficial for a senior to redecorate their bedroom below:

Comfort and functionality

As people age, their needs and preferences change. Redecorating allows older adults to create a more comfortable and functional space for their current lifestyle. This could involve choosing furniture that is easier to use, rearranging the layout for better accessibility, or adding features like grab bars or nightlights for safety.

Well-being

A well-designed bedroom can have a significant impact on mood and well-being. By updating the decor, seniors can create a space that feels more inviting, calming, and conducive to relaxation and restful sleep. This can be especially important for older adults dealing with stress, anxiety, or sleep issues. 

Adapting to changes

As seniors age, they may require different accommodations or support systems. Redecorating can involve making changes to the bedroom layout or adding features that cater to specific needs, such as better lighting for vision issues or easy-to-use furniture for comfort.

What are the benefits of an accessible bedroom?

An accessible bedroom offers numerous benefits for individuals with disabilities, mobility limitations and those who are elderly. Some of the key benefits include:

Independence and comfort

An accessible bedroom enables individuals to perform daily activities independently, such as getting in and out of bed, dressing, and reaching necessary items without assistance. Making the bedroom more accessible enhances comfort, allowing seniors to relax and rest more effectively.

Safety

Accessible bedrooms are designed with safety features to minimise the risk of accidents and falls. This may include grab bars, non-slip flooring, and adequate lighting.

Mobility

Accessible bedrooms typically have wider doorways and enough space for wheelchairs to manoeuvre, making it easier for individuals to move around the room comfortably.

Adaptability

Accessible bedrooms can be easily adapted to accommodate changing needs over time. This flexibility ensures that the space remains usable as individuals age or their mobility requirements evolve.

Improved mental health

Having a safe space that is designed to meet their needs can boost the confidence and mental well-being of seniors and individuals with disabilities.

An accessible bedroom enhances the quality of life for individuals with disabilities or mobility limitations by providing them with a safe, comfortable, and inclusive environment.

How to start making a bedroom suitable for a senior

If you want to know how to start making a bedroom suitable for a senior, it’s important to prioritise safety, comfort, and accessibility. Here are 13 tips to create a senior-friendly bedroom: 

1. Remove clutter

Clear the bedroom of unnecessary items to reduce tripping hazards and create a spacious, clutter-free environment.

2. Furniture layout

Arrange furniture to provide ample space for easy movement, especially if mobility aids like walkers or wheelchairs are used. It is important to ensure that there is ample space around the bed for easy access. 

3. Bed selection

Choose a bed that is easy to get in and out of, preferably with a height that allows seniors to sit down and stand up comfortably. It may be worth considering adjustable beds or those with railings for additional support.

4. Accessible storage

Organise storage solutions at reachable heights to minimise the need for bending or stretching. Consider installing shelves, cabinets, or drawers that are easy to access.

5. Non-slip flooring

Replace slippery rugs with non-slip flooring or secure them firmly to the floor. Opt for smooth, low-pile carpeting or non-slip vinyl flooring to reduce the risk of falls.

6. Lighting

Install bedside lamps or motion-sensor night lights to ensure seniors can navigate the room safely during the night without the risk of stumbling in the dark.

7. Safety rails and grab bars

Install grab bars near the bed, in the bathroom, and along pathways to provide support for seniors when standing up or moving around. Ensure they are securely mounted.

8. Easy-to-reach controls

Place light switches, outlets, and other controls at a convenient height to avoid the need for seniors to bend or stretch excessively.

9. Comfortable seating

Provide a comfortable chair or seating area in the bedroom for relaxation and activities such as reading or watching television.

10. Temperature control

Ensure the room temperature can be easily adjusted to maintain comfort, especially during extreme weather conditions. Consider installing a thermostat that can be controlled remotely.

11. Emergencies

Keep a phone or emergency call system within reach in case assistance is needed quickly. Ensure seniors know how to use it.

12. Personal touches

Incorporate familiar and comforting elements into the bedroom decor to create a warm and inviting space.

13. Regular maintenance

Regularly inspect the bedroom for any potential hazards or maintenance issues and address them promptly to ensure a safe environment.

Overall, by implementing these thoughtful adjustments and considerations, the bedroom can be transformed into a safe and comfortable haven for seniors. Clearing away clutter reduces tripping hazards, while the furniture layout and bed selection enhance accessibility and ease of movement. Adequate lighting and non-slip flooring further reduce risks, promoting independence and confidence. Accessible storage, safety rails, and easy-to-reach controls cater to practical needs, while comfortable seating and personalised touches provide a sense of familiarity and warmth. By implementing our 13 tips to create a senior-friendly bedroom, you can create a space that is not only safe and accessible but also comfortable and valuable to the well-being of seniors.