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Best Sleeping Position for Lower Back Pain
Discover the best sleeping, sitting, and bed positions to ease lower back pain—plus expert tips on posture, support, and pain relief.
19 Dec, 23
Health and Wellbeing
Leather vs Fabric Rise & Recline Chairs: Which to Choose?
Compare fabric and leather recliner chairs to find the right rise and recline chair for your needs. Comfort, style and practicality explained.
23 Jul, 25
Rise and Recline Chairs
What's Cooking? Kitchen Mobility Aids For The Elderly
Kitchen aids are crucial as we age. Let us show you what to look for when choosing and show some of the kitchen mobility aids that can help.
16 Jul, 25
Health and Wellbeing
Our Authors
Kai Anders is a social media specialist, passionate about sharing information on topics relating to healthcare, mobility and accessibility.
Award winning Occupational Therapist, Director of The OT Services and President of the World Federation of Occupational Therapists
Dr Nerina Ramlakhan is a neurophysiologist with a specialism in lifestyle interventions for the alleviation of mental disorders and sleep issues.
Emily Carhan is a writer exploring topics of accessibility, mobility and lifestyle.