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What Tog Duvet for Winter
A comfortable mattress alone isn't enough for a restful night's sleep - a snug duvet should also be taken into consideration. Find out more on how you can choose the right tog duvet for a better night of sleep.
7 Dec, 23
Adjustable Beds
How Long Should a Nap Be?
How long should a nap be and what are the benefits of a nap? A nap can have several benefits for both physical and mental well-being. We explore the advantages of including naps into your daily routine.
29 Nov, 23
Health and Wellbeing
The Growing Cost of Care Homes Across the UK
Rising care home costs pose a significant challenge, burdening families as demand surges with aging populations. We investigate the growing cost of care homes and the support available for those in need.
22 Nov, 23
Travel and Things To Do
Our Authors
Award winning Occupational Therapist, Director of The OT Services and President of the World Federation of Occupational Therapists
Dr Nerina Ramlakhan is a neurophysiologist with a specialism in lifestyle interventions for the alleviation of mental disorders and sleep issues.
Emily Carver is a writer exploring topics of accessibility, mobility and lifestyle.
Munhil Imran is a Junior Marketing Executive at Oak Tree Mobility, with an ambition to help others through writing on topics about health, mobility and lifestyle.
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