Health and Wellbeing
Are Pill Boxes Useful for Managing Medication?
As we age, it’s more likely that we’ll need to take multiple medications each day. In the UK, those aged 60 or over were twice as likely to take more than five prescribed drugs (18%) compared to younger adults (9%). For those with busy lives or complex conditions, remembering to take the right pills at the correct time can be challenging. However, missing doses or taking the wrong medication at incorrect times can have serious health complications.
Pill boxes are designed to make managing medications easier. Research suggests that these tools can bring significant improvements in adherence to medication schedules. This is essential for older adults, as those with better adherence have improved health outcomes and are less likely to end up in hospital. So what are the types of pill boxes available and how can they help older adults manage their medications effectively?
What Is the Purpose of a Pill Box?
A pill box, also known as a pill organiser or dispenser, is a simple tool that helps older adults (or those taking prescription drugs) organise their medications by day and time. This reduces confusion, prevents missed doses and helps individuals follow their doctor’s prescription correctly.
For older adults with busy routines or memory challenges, a pill box provides an easy way to stay on track. Many doctors and carers recommend pill boxes as a reliable solution to avoid overdoses or forgetting to take medications. Having a well-organised pill box not only supports individuals’ physical health but helps them maintain their peace of mind and personal independence.
Types of Pill Boxes for the Elderly
Pill boxes come in a variety of designs to meet different needs. Choosing the right one can make medication management much easier.
Weekly Organisers
A weekly pill organiser is the most common type. It has compartments for each day of the week and sometimes includes sections for morning, afternoon and evening doses. This is a great option if you only need to take a small number of drugs across the day.
Monthly Organisers
Monthly organisers are ideal if you like to plan ahead. These include compartments for every day of the month and are particularly helpful if a healthcare professional prepares your medications for you. They’re also useful for those with long-term prescriptions.
Lockable Pill Boxes
For added safety, lockable pill boxes keep medications secure. This is especially helpful if you have visiting grandchildren or strong medications that need to be kept out of reach. Some organisers have an automatic unlocking function which will ensure older adults take specific drugs at the allocated time.
Pill Boxes with Alarms
Some modern pill dispensers come with built-in alarms to remind you when it’s time to take your medication. These are very useful for older adults who live independently and want the reassurance of a reminder. They’re also the best pill box for dementia patients or those with memory problems.
Benefits of Using a Pill Organiser
Pill boxes offer several advantages for older adults managing daily medications.
Minimises Mistakes
A pill box helps individuals take the right medication at the correct time, reducing the risk of accidental overdoses or missing tablets. This is particularly important for those with memory difficulties or complex medication schedules.
Easy Reminders
Organisers with alarms or timers give individuals an easy way to stick to their medication schedule without relying on memory. This helps older adults maintain their independence and give them a sense of control and empowerment over their own health. It also ensures they stay well regardless of their busy lifestyle or any pre-existing conditions.
Packable
Most pill boxes are compact, making them easy to take with you when traveling or on the go. They come in various sizes and designs, allowing you to choose one that best suits your lifestyle. Secure lids or locking mechanisms ensure your medications remain safe and organised, even when stored in a bag or suitcase. This makes it easy to maintain your routine when you’re not at home.
Discreet
Pill boxes provide a discreet way to manage your medications, so you don’t have to worry about people noticing or asking questions. Many are designed to look like everyday containers or personal items, meaning they won’t draw attention to your health conditions.
Challenges of Using Pill Boxes
While pill boxes are helpful, there are a few challenges older adults need to overcome.
Compartment Confusion
Mixing up the compartments, especially in larger pill boxes, can lead to taking the wrong dose. Clearly labelling or colour-coding them can help reduce this risk. Many designs come with days and times already marked, making it easier for individuals to get organised.
Setup Time
Filling a pill box requires time and focus. For some, this may feel overwhelming, particularly if an individual finds it hard to handle small pills. In particular, lockable or alarmed pill boxes have digital features and specific instructions for setup and use, which can be a learning curve for older adults.
Patience and practice, along with help from caregivers or family members, can help older adults get their pills organised. Taking the time to understand the functionality means the benefits of these boxes can be fully realised.
Motor or Cognitive Difficulties
For older adults with arthritis, limited dexterity or memory issues, using a pill box can be tricky. Pill boxes with easy-to-open lids, automated dispensers or push-button mechanisms can make them more accessible. Some modern designs also integrate with smartphone apps to send alerts or notifications when it is time to take a dose. This can be helpful alongside support from carers.
Risk of Mixing Up Pills
Removing pills from their original packaging can increase the risk of confusion, especially if the pills look similar and don’t have clear markings. If medication schedules or doses change frequently, older adults may find it even more challenging to keep their pill boxes updated. This can lead to confusion and potential errors.
Frequent reviews of medication schedules by caregivers or healthcare professionals can ensure that the pill box is always correctly filled. Providing written instructions alongside the organised prescriptions can also help.
Are Pill Boxes Right for Older Adults?
Despite some challenges, pill boxes are an excellent tool for older adults managing complex medication schedules. The benefits, including increased medication adherence and greater independence and control over health issues, often outweigh the drawbacks.
Whether you choose a simple weekly organiser or a model with automatic dispensers and reminders, pill boxes can help you take prescribed drugs at the right time. This will help you take control of your medication routine and focus on enjoying a healthier, worry-free life.