Help and Advice

We all know how important sleep is, yet many of us don’t make the preparations in the day to get a good night's rest. Dr Nerina shares her tips for hitting the hay.

Health and Wellbeing

Your pillow is as important as your mattress for ensuring quality sleep, but how do you know what to choose? Let us guide you through the need-to-knows.

Health and Wellbeing

Whether you prefer to read a Kindle, tablet or a classic book, a stand can make this activity far easier and take the strain off your eyes, wrists and neck. Oak Tree Mobility explains.

Health and Wellbeing

Mobility aids aren’t just for seniors; they’re designed for anyone who needs support with movement and ensuring independence as Oak Tree Mobility discuss.

Health and Wellbeing

Whether you or a loved one has fallen in the home or are at risk of an accident, living aids could prevent these from happening. Oak Tree Mobility explores products that could give you peace of mind.

Health and Wellbeing

Mouth breathing is a common problem among many adults. But how can it affect sleep in seniors? Oak Tree Mobility and Dr Nerina discuss this in their latest blog.

Health and Wellbeing

As we become more focused on digital experiences, there is still a lack of understanding of how this affects the elderly. Oak Tree Mobility discuss the improvements needed to be fully inclusive in a digital age.

Health and Wellbeing

Whether you or your family members are struggling with mobility, Oak Tree Mobility discuss how specific aids can support keeping your independence and increasing your confidence in the home.

Health and Wellbeing

Most of us know the importance of sleep for children, but what about when we’re grown? Oak Tree Mobility's sleep expert, Dr Nerina, explores which age group needs the most sleep.

Health and Wellbeing

Many of us as we age have check-ups to keep on top of our health. However, regular blood pressure checks are pivotal for seniors and the elderly.

Health and Wellbeing