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19th August, 2026

How to clean your recliner chair

Keeping your furniture clean and tidy will ensure its longevity. Let us take you through the best ways to keep your recliner chair as good as new.

Rise and Recline Chair Advice

Pink sleeping mask next to a beside clock covered in natural supplements

13th August, 2026

Dr Nerina on L-Theanine and Other Natural Sleep Aids

Dr.Nerina delves into the ups and downs of natural supplements and how they affect the way we sleep.

Health and Wellbeing

Illustration of a bed with a bed lever

5th August, 2026

What is a bed lever and when is it useful?

Find out what a bed lever is, how to use it and which type can best support you.

Adjustable Bed Advice

Close up of an alarm clock balanced on a stack of books on a beside table, with an older woman sleeping in the background

31st July, 2026

Why is reading good for you as you age?

We explored the science behind reading and how this relaxing pastime can benefit your health.

Health and Wellbeing

Close up of an instructor holding an older womans outstreched hand as she practises tai chi

27th July, 2026

Wobblier than you used to be? Here's how to improve your balance in old age

Struggling to stay balanced? Find your feet at any age with these useful, low-cost exercises.

Health and Wellbeing

Older woman in a grey polo jumper smiling as she drinks a glass of water in the kitchen

8th July, 2026

Hydration and sleep quality: What's the link?   

Dr. Nerina explains how staying hydrated throughout the day contributes to quality rest.

Health and Wellbeing

The back of an older woman in a white t-shirt wearing a white and blue lumbar support belt

1st July, 2026

When to wear a lumbar support belt for lower back pain

Find out what a lumbar support belt is, who it's for and how it can help relieve your back pain.

Health and Wellbeing

Oak Tree recliner chair frames

24th June, 2026

How long does a recliner last? Why our chairs are built to endure

The comfort you invest in shouldn't be fleeting. That's why our chairs are made in the present, for the future.

Rise and Recline Chair Advice

Older woman struggling to sleep with one arm draped over her forehead, a black alarm clock is in the foreground

12th June, 2026

Dreading Bedtime? Forcing Sleep Won’t Help. Here’s Dr Nerina’s Fix

Counting too many sheep before bed? Dr Nerina explains how to quiet the mind for restorative, essential rest.

Health and Wellbeing

Football

12th June, 2026

Could walking football improve your health?

Boost your health and rediscover your love of the game with walking football.

Health and Wellbeing

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