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Rear view of a man holding his lower back in discomfort whilst sitting on his bed

29th October, 2026

Dip In your mattress? How to fix a sagging middle & avoid back pain

Mattress dips can have unwanted repercussions for your sleep. Find out the causes, the fixes and when your mattress needs replacing.

Adjustable Bed Advice

Kiwi, banana, cherries.png

22nd October, 2026

Kiwi fruit, bananas, cherries - and other foods to help seniors sleep at night

Dr. Nerina delves into the science behind the fruit we eat and a good night's rest.

Health and Wellbeing

Daughter smiling at her mother during an Oak tree home appointment

15th October, 2026

I didn't want to wait for a fall: A daughter's experience of an Oak Tree Mobility home visit

After Mrs Darby's successful home visit her daughter, Sam, has shared everything Oak Tree did right.

Health and Wellbeing

An older woman sat with an Oak tree rep discussing the chairs she'd like to try during her home appointment

8th October, 2026

Mum's story: How a cup of tea changed my mind about a home visit

Mrs Darby, one of many customers who've tried our chairs at home, shares her experience from start to finish.

Rise and Recline Chair Advice

Ariel view of an older woman sat on her bed holding a glass of water after struggling to sleep

24th September, 2026

What causes insomnia in the elderly?

Living with Insomnia can have stressful ramifications. Dr Nerina explains away the myths and offers solutions.

Health and Wellbeing

Illustration of older woman holding her lower back whilst sat on a sofa

10th September, 2026

Pain in buttocks from sitting for long periods? How to help

Relieve buttock pain whether you're seated for a special occasion, an evening out, or relaxing whilst watching TV.

Rise and Recline Chair Advice

Close up of an older woman hands as she packs trousers, shirts, and teddy bears into cardboard boxes

3rd September, 2026

How to start decluttering when overwhelmed, even with reduced mobility

Clearing your home of clutter can feel daunting. With these practical tips, it doesn't have to be.

Health and Wellbeing

19th August, 2026

How to clean your recliner chair

Keeping your furniture clean and tidy will ensure its longevity. Let us take you through the best ways to keep your recliner chair as good as new.

Rise and Recline Chair Advice

Pink sleeping mask next to a beside clock covered in natural supplements

13th August, 2026

Dr Nerina on L-Theanine and other natural sleep aids

Dr.Nerina delves into the ups and downs of natural supplements and how they affect the way we sleep.

Health and Wellbeing

Illustration of a bed with a bed lever

5th August, 2026

What is a bed lever and when is it useful?

Find out what a bed lever is, how to use it and which type can best support you.

Adjustable Bed Advice

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