12th June, 2026
Dreading Bedtime? Forcing Sleep Won’t Help. Here’s Dr Nerina’s Fix
Counting too many sheep before bed? Dr Nerina explains how to quiet the mind for restorative, essential rest.
Health and Wellbeing
12th June, 2026
Dreading Bedtime? Forcing Sleep Won’t Help. Here’s Dr Nerina’s Fix
Counting too many sheep before bed? Dr Nerina explains how to quiet the mind for restorative, essential rest.
Health and Wellbeing
12th June, 2026
Could walking football improve your health?
Rediscover your love of the game with walking football whilst boosting your health and wellbeing.
Health and Wellbeing
8th June, 2026
The best reclining position for back pain relief
The right recliner will help you get into the best position to ease your back pain. Read our guide to find the right one for you.
Rise and Recline Chair Advice
3rd June, 2026
How to choose the best living room chair for good posture
Aches and Pains can be, well, a pain. Support your posture with an ergonmic chair and ease into improved relaxation.
Rise and Recline Chair Advice
29th May, 2026
What is a self-propelled wheelchair? Benefits and uses
Need support with your changing mobility? A self-propelled wheelchair will help you get from one moment to the next.
Health and Wellbeing
26th May, 2026
Benefits of a wingback recliner armchair
Our wingback recliners offer comfort as good as they look. Read our guide to this unique, supportive design.
Rise and Recline Chair Advice
21st May, 2026
What is a transfer board, and how does it work?
Move safely from your wheelchair to your bed, bath, car or sofa with help from a transfer board.
Health and Wellbeing
20th May, 2026
Napping in the elderly: Beneficial or bad for you?
Dr Nerina explains the benefits of the afternoon nap, when to be cautious and how to get the most out of daytime sleep.
Health and Wellbeing
19th May, 2026
What is a perching stool, and who is it for?
With a perching stool, staying upright doesn't have to weigh you down. Here's how to choose the right one for you.
Health and Wellbeing
18th May, 2026
Latex vs memory foam mattress: What’s better for back pain?
Latex or memory foam? Our mattress guide breaks down the pros and cons and answers all the questions in between.
Health and Wellbeing
1 of 24 pages
Dreading Bedtime? Forcing Sleep Won’t Help. Here’s Dr Nerina’s Fix
Counting too many sheep before bed? Dr Nerina explains how to quiet the mind for restorative, essential rest.
12 Jun, 26
Health and Wellbeing
Could walking football improve your health?
Rediscover your love of the game with walking football whilst boosting your health and wellbeing.
14 Sep, 23
Health and Wellbeing
The best reclining position for back pain relief
The right recliner will help you get into the best position to ease your back pain. Read our guide to find the right one for you.
28 Oct, 24
Rise and Recline Chair Advice
Copywriter at Oak Tree Mobility
Copywriter at Oak Tree Mobility
Ashleigh is a copywriter passionate about health and lifestyle
Kai Anders is a social media specialist, passionate about sharing information on topics relating to healthcare, mobility and accessibility.
Dr Nerina Ramlakhan is a neurophysiologist with a specialism in lifestyle interventions for the alleviation of mental disorders and sleep issues.
Emily Carhan is a writer exploring topics of accessibility, mobility and lifestyle.