25th April, 2025
Avoid Sleep Medication with An Effective Bedtime Routine
Struggling with sleep? Before you reach for the medication, our sleep expert Dr Nerina shares how to prepare for bed to ensure a great night's sleep.
Health and Wellbeing
25th April, 2025
Avoid Sleep Medication with An Effective Bedtime Routine
Struggling with sleep? Before you reach for the medication, our sleep expert Dr Nerina shares how to prepare for bed to ensure a great night's sleep.
Health and Wellbeing
25th April, 2025
Bathroom vs Wet Room: Best Solution For Mobility Aids
If you’re considering a renovation to your bathroom to support your mobility needs, then you may be considering converting to a wet room. Let us explore the benefits to both.
Health and Wellbeing
23rd April, 2025
How To Correctly Use a Rise and Recline Chair
Whether you’ve already bought a recliner chair or are considering a purchase, it’s important to know how they work for maximum safety and efficiency.
Rise and Recline Chairs
21st April, 2025
How To Correctly Use a Bath Lift
Whether you’ve already bought a bath lift or are considering a purchase, it’s important to know how they work for maximum safety and efficiency.
Bath Lifts
21st April, 2025
How To Correctly Use An Adjustable Bed
Whether you’ve already bought a recliner bed or are considering a purchase, it’s important to know how they work for maximum safety and efficiency.
Adjustable Beds
15th April, 2025
Better Accessibility Key to Boosting High Streets
By fixing pavements, reopening loos and improving public transport, UK high streets could attract much more consumer spend. Read our insights here.
Health and Wellbeing
14th April, 2025
10 Accessibility Barriers in the Home and How to Overcome Them
Our home should be our haven, but mobility issues arise, barriers become heightened. We discuss the ways to improve this for complete independence in the home.
Health and Wellbeing
11th April, 2025
Are Pill Boxes Useful for Managing Medication?
Pill boxes are helpful for those taking medication daily. But how effective are they in helping older adults with adherence? OTM’s experts explain.
Health and Wellbeing
9th April, 2025
The Benefits Of Waterproof Sheets For A Good Night's Sleep
As we age, bladder control can become more difficult. This can affect our quality of sleep, but there are products to help. Let us explain.
Health and Wellbeing
31st March, 2025
Hobbies That Can Be Done From Your Sofa
Whether you struggle with your mobility and want indoor activities to stay active or fancy trying a new hobby, Oak Tree Mobility has lots of ideas.
Health and Wellbeing
1 of 20 pages
Avoid Sleep Medication with An Effective Bedtime Routine
Struggling with sleep? Before you reach for the medication, our sleep expert Dr Nerina shares how to prepare for bed to ensure a great night's sleep.
25 Apr, 25
Health and Wellbeing
Bathroom vs Wet Room: Best Solution For Mobility Aids
If you’re considering a renovation to your bathroom to support your mobility needs, then you may be considering converting to a wet room. Let us explore the benefits to both.
25 Apr, 25
Health and Wellbeing
How To Correctly Use a Rise and Recline Chair
Whether you’ve already bought a recliner chair or are considering a purchase, it’s important to know how they work for maximum safety and efficiency.
23 Apr, 25
Rise and Recline Chairs
Kai Anders is a social media specialist, passionate about sharing information on topics relating to healthcare, mobility and accessibility.
Award winning Occupational Therapist, Director of The OT Services and President of the World Federation of Occupational Therapists
Dr Nerina Ramlakhan is a neurophysiologist with a specialism in lifestyle interventions for the alleviation of mental disorders and sleep issues.
Emily Carhan is a writer exploring topics of accessibility, mobility and lifestyle.