29th October, 2026
Dip In your mattress? How to fix a sagging middle & avoid back pain
Mattress dips can have unwanted repercussions for your sleep. Find out the causes, the fixes and when your mattress needs replacing.
Adjustable Bed Advice
29th October, 2026
Dip In your mattress? How to fix a sagging middle & avoid back pain
Mattress dips can have unwanted repercussions for your sleep. Find out the causes, the fixes and when your mattress needs replacing.
Adjustable Bed Advice
22nd October, 2026
Kiwi fruit, bananas, cherries - and other foods to help seniors sleep at night
Dr. Nerina delves into the science behind the fruit we eat and a good night's rest.
Health and Wellbeing
15th October, 2026
I didn't want to wait for a fall: A daughter's experience of an Oak Tree Mobility home visit
After Mrs Darby's successful home visit her daughter, Sam, has shared everything Oak Tree did right.
Health and Wellbeing
8th October, 2026
Mum's story: How a cup of tea changed my mind about a home visit
Mrs Darby, one of many customers who've tried our chairs at home, shares her experience from start to finish.
Rise and Recline Chair Advice
24th September, 2026
What causes insomnia in the elderly?
Living with Insomnia can have stressful ramifications. Dr Nerina explains away the myths and offers solutions.
Health and Wellbeing
10th September, 2026
Pain in buttocks from sitting for long periods? How to help
Relieve buttock pain whether you're seated for a special occasion, an evening out, or relaxing whilst watching TV.
Rise and Recline Chair Advice
3rd September, 2026
How to start decluttering when overwhelmed, even with reduced mobility
Clearing your home of clutter can feel daunting. With these practical tips, it doesn't have to be.
Health and Wellbeing
19th August, 2026
How to clean your recliner chair
Keeping your furniture clean and tidy will ensure its longevity. Let us take you through the best ways to keep your recliner chair as good as new.
Rise and Recline Chair Advice
13th August, 2026
Dr Nerina on L-Theanine and other natural sleep aids
Dr.Nerina delves into the ups and downs of natural supplements and how they affect the way we sleep.
Health and Wellbeing
5th August, 2026
What is a bed lever and when is it useful?
Find out what a bed lever is, how to use it and which type can best support you.
Adjustable Bed Advice
1 of 26 pages
Dip In your mattress? How to fix a sagging middle & avoid back pain
Mattress dips can have unwanted repercussions for your sleep. Find out the causes, the fixes and when your mattress needs replacing.
14 Oct, 26
Adjustable Bed Advice
Kiwi fruit, bananas, cherries - and other foods to help seniors sleep at night
Dr. Nerina delves into the science behind the fruit we eat and a good night's rest.
14 Oct, 26
Health and Wellbeing
I didn't want to wait for a fall: A daughter's experience of an Oak Tree Mobility home visit
After Mrs Darby's successful home visit her daughter, Sam, has shared everything Oak Tree did right.
14 Sep, 26
Health and Wellbeing
Copywriter at Oak Tree Mobility
Copywriter at Oak Tree Mobility
Ashleigh is a copywriter passionate about health and lifestyle
Kai Anders is a social media specialist, passionate about sharing information on topics relating to healthcare, mobility and accessibility.
Dr Nerina Ramlakhan is a neurophysiologist with a specialism in lifestyle interventions for the alleviation of mental disorders and sleep issues.
Emily Carhan is a writer exploring topics of accessibility, mobility and lifestyle.