Rise and Recline Chairs
How To Correctly Use a Rise and Recline Chair
When it comes to comfort, independence, and everyday ease, a rise and recline chair is one of the best investments you can make, especially if you live with aches, stiffness, or mobility issues. These chairs aren’t just about putting your feet up, when used properly, they can help relieve pressure, reduce pain, and make it far easier to sit down and stand up safely and without the support of others. Getting the most out of your recliner comes down to knowing how to use it correctly, and that’s what we’ll be exploring in this blog.
Features of a rise and recline chair
Before using your rise and recline chair to its full potential, it’s worth getting to know the key features that make it supportive, easy to use, and comfortable.
Motors
Rise and recline chairs come with either single or dual motors. A single motor controls both the backrest and footrest simultaneously, offering simplicity in operation. Dual motors, on the other hand, allow independent control of the backrest and footrest, providing greater flexibility to find your perfect position. Some models even offer features like a high leg lift, which can help reduce swelling and improve circulation.
Controls
Modern recliner chairs are equipped with user-friendly controls, typically, in the form of a handheld remote. These controls allow you to adjust your chair's position effortlessly, whether you're reclining to relax or rising to stand. Some remotes also include memory settings, so you can save your favourite positions for easy access, as well as heat and massage functions, which provide increased comfort and relaxation.
Foot rest
When extended, the footrest helps to elevate your legs, which can be especially helpful if you suffer from swollen ankles or poor circulation. In many models, the footrest rises in sync with the backrest, creating a smooth, cradled recline. If you’ve chosen a dual motor chair, you’ll even be able to raise the footrest independently, which gives you more control to find that perfect resting angle for your body.
Back support
A good rise and recline chair is shaped to follow the natural curve of your spine, providing lumbar support, right in that lower back region that often takes the brunt of poor posture. Some models come with adjustable back cushions or built-in lumbar support, so you can uniquely tailor the fit to your body. When sitting back in the chair your spine should feel fully supported and your shoulders relaxed. Reclining can take pressure off your spine and hips, which is ideal if you spend long periods sitting.
How do recliner chairs work?
Rise and recline chairs operate through either manual or electric mechanisms. Manual recliners require you to use a lever or your body weight to adjust the chair's position. Meanwhile, electric recliners use motors controlled by a remote, allowing for smooth and effortless adjustments. Some electric models also offer a "rise" function, gently assisting you to a standing position, which can be particularly helpful for those with limited mobility.
Importance of sitting properly in a rise and recline chair
Weight distribution
Ensuring even weight distribution is key to comfort and health. It’s important to sit with your back fully supported by the chair, feet flat on the floor, and arms resting comfortably on the armrests. This position can help prevent pressure on joints as well as promote better circulation throughout the body.
Avoid tipping
To prevent a rise and recline chair from tipping, always ensure it is positioned on a flat, stable surface. Avoid leaning too far on one side or sitting on the edge of the seat or armrests, as this can destabilise the chair. When adjusting the chair's position, make sure to do so slowly and ensure nothing obstructs its movement such as clothing, rugs or cords.
Relieving pain and pressure
Proper use of a rise and recline chair can alleviate pain and pressure, especially in the lower back and legs. Adjusting the chair to elevate your legs can reduce swelling and improve circulation while reclining slightly can also relieve pressure on the spine, which reduces back pain.
Other considerations
A rise and recline chair is a fantastic mobility aid, ideal for anyone with limited dexterity, reduced mobility, or simply looking for extra comfort at home. That said, there are a few important things to keep in mind to ensure you're using it safely and getting the most from it.
Spacial awareness
When setting up and using your rise and recline chair ensure there is enough adequate space around you to allow full range of motion without things around the home getting in the way. This not only prevents damage to the chair and surrounding furniture but also ensures your safety when adjusting to different positions.
Chair position
Body weight distribution
When operating the chair, remember to sit back fully in the chair, by ensuring your weight is evenly distributed across the seat and backrest. This position supports your spine and reduces the risk of developing pressure sores with extended use. Furthermore it provides a more comforting and relaxing experience.
Moving on your chair
When adjusting the position of a recliner, do so gently and avoid sudden jolting movements. If you have an electric recliner, use the chair's controls to assist with repositioning, reducing strain on your body and the chair's mechanisms. This will also help ensure the longevity of your furniture piece.
Foot rest strength
While the footrest is designed to support your legs, it is not intended to bear your full body weight. Avoid standing and sitting on the foot rest and don’t place heavy objects on it to prevent damage. Remember to close the foot rest after use to avoid potential accidents too.
Armrest strength
Despite their firm appearance, armrests are there to provide enhanced comfort and additional support when sitting or standing. They should not be used to lift your entire body weight. Using them appropriately helps maintain the chair's integrity while also ensuring your safety.
Book an appointment with our team
If you're considering a rise and recline chair or need assistance with your current one, our team at Oak Tree Mobility is here to help. We offer personalised consultations in the comfort of your own home to ensure you find the perfect chair to meet your needs. Contact us today to schedule your FREE appointment and take the first step toward enhanced comfort and mobility.
